Book - The Complete Idiots Guide To The Pilates Method




Karon Karter - 2001
Alpha
ISBN: 0028639839
The Complete Idiots Guide To The Pilates Method
£2.99 + p&p.

Used
In stock! Order now! Earliest Dispatch: 18 Feb 2019

A whole-body workout that strengthens the abs and back, and straightens the posture - making you look and feel taller. This book provides instructions and clear photos.