Book - The Kitchen Gym - Get Lean While You Clean




Anne-Marie Millard - 2005
Hamlyn
ISBN: 0600611841
The Kitchen Gym - Get Lean While You Clean
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The kitchen gym: get lean while you clean

PART 1: EVERYTHING HELPS; 1: Why not go to a gym? p8; Abandon the gym visits and save money for the important things in life, like shoes; The benefits of everyday exercise: clothes shopping becomes fun again,; Are you a fit girl? The moment of truth; Dumbells and flour scales: how to make your own gym equipment out of household utensils;.